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Berkana Massage and Bodywork Therapies
182 Rockingham Rd #8
Londonderry, NH 03053
(603) 432-7777

 

Berkana Massage & Bodyworks Therapies

An Association of Massage and Holistic Therapists

Practicing in North Londonderry, NH

since 2001

Fall Yoga Class at Berkana

Fall Yoga Class at Berkana

August 21, 2010

Starting September 16th, Gina House will be running an 8 Week Gentle Beginners Yoga class at Berkana. Click here to learn more or to sign up!

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This was really a great way to shop for this gift! Easy, convenient and still provides the... (Annemarie B., 256 days ago)


I purchased a package last year for my wife and she really loved the services provided. You guys... (Troy S., 261 days ago)


The website is easy to follow and easy to use. Taht is good as it allows me to buy more massages... (Jeffrey L., 318 days ago)

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Menu of Services

From Relaxation and Stress Reduction, Chronic Pain Management and Injury Rehabilitation, to Energywork and Spa Body Therapies, our diverse association of skilled therapists provides a variety of holistic body therapies in a relaxed and comfortable environment.

Click on the links below for detailed information about the services available at our office.

Packages

Combine a relaxing massage with one of our spa treatments for an unforgettable experience.

Salt Glow, Aroma Steam and Massage

This treatment begins with an invigorating body scrub using fine grain sea salts and rich oils. You then enjoy your warm steam treatment on the comfort of the table while your therapist massages your face and scalp. Your treatment is completed with a relaxing massage using oils that further moisturize and nourish your skin.

With a 60 Minute Massage ($135)$135.00
With a 90 Minute Massage ($165)$165.00

Salt Glow and Massage

This treatment begins with an invigorating body scrub using fine grain sea salts and rich oils. Your treatment is completed with a relaxing massage using oils that further moisturize and nourish your skin.

With 60 Minute Massage ($110)$110.00
With 90 Minute Massage ($140)$140.00

Spa Foot Treatment and Massage

Enjoy a relaxing massage that includes a wonderful foot treatment as the highlight of you session! A great treatment for men and women alike.

With a 60 Minute Massage ($120)$120.00
With a 90 Minute Massage ($150)$150.00

Reflexology and Spa Foot Treatment

Combine these two relaxing treatments to rejuvenate your feet and your entire body.

*Reflexology Sessions available with Gretchen Baker, LMT*

105 Minutes ($115.00)$115.00

Bodywrap with Aroma Steam and Massage

This combination of treatments will warm, stimulate and detoxify you, nourish your skin and help loosen tight muscles and stiff joints. Feel your stress melt away with this relaxing and detoxifying treatment.

With a 60 Minute Massage ($165)$165.00
With a 90 Minute Massage ($195)$195.00

Massage Therapy

This is a list of our most popular massage modalities. These sessions can be booked with any of the five NH Licensed Massage Therapists at Berkana Massage.

If you're not sure what type of massage is best for you, feel free to contact us with any questions you may have!

Relaxation Massage

(Formerly our 'Classic Massage')

This light to medium pressure massage consists of gentle flowing strokes that are composed in a way that creates a sense of deep relaxation and well-being. Your sessions are always tailored to your unique individual needs, which you therapist will discuss with you prior to every session.

Our Relaxation Massage is our most popular choice for individuals that are new to experiencing massage, as well as a favorite among our regular clients. Relaxation Massage is also a perfect compliment to any of our Spa Therapy services.

60 minutes ($65)$65.00
30 minutes ($40)$40.00
90 minutes ($95)$95.00
120 minutes ($125)$125.00

Deep Tissue Massage

This style of massage concentrates on relieving restrictions and discomfort from knots in muscles using trigger point therapy, myofacial release and neuromuscular (deep tissue) massage techniques.
Deep Tissue Massage is often used for chronic pain management and injury rehabilitation.

Shorter sessions focus on a specific area of your body, while longer sessions allow for full body therapy.

30 minutes ($45)$45.00
60 minutes ($75)$75.00
90 minutes ($105)$105.00
120 minutes ($140)$140.00

Upper Body Tension Reliever

Neck and shoulder pain is a common reason people seek out massage therapy. If you are looking for relief from headaches, thoracic outlet syndrome, cervical pain, carpal tunnel, or any of variety of ways that a tight neck and shoulder can manifest itself, then this is perfect session for you. Your massage will consist of a tension relieving upper body massage and gentle stretching that will reduces the overall stress in your shoulders, neck and head.

60 minutes ($65)$65.00
30 minutes ($40)$40.00

Low Back Pain Reliever

Your therapist will focus on areas of tension found in your legs, hips and low back often found in people who suffer from chronic back pain.

60 minutes ($65)$65.00
30 minutes ($40)$40.00

Specialty Massage

In addition to our classic massage sessions listed above, our therapists are also trained in a variety of specialty massage modalities.

Reflexology

Your feet are the focus of this detoxifying treatment. Massage techniques are applied to your feet that stimulate and effect changes in other parts of your body. Your treatment begins with a relaxing foot massage followed by focused work on specific points, loosening up areas of congestion and promoting overall health.

Sessions available with Gretchen Baker, LMT

60 minutes ($65)$65.00

Ashiatsu Massage

This form of massage uses the therapists bare feet (Ashi-foot & atsu-pressure) to glide over the back of your body, giving you the deepest massage possible.

Sessions available with Heather Horton, LMT.

60 minutes ($75)$75.00
90 minutes ($105)$105.00
120 minutes ($140)$140.00

Prenatal Massage

A special massage for a mom's-to-be. This gentle and relaxing treatment focuses on common areas of discomfort for pregnant and nursing women. We also use specially designed pillows and supports to ensure a comfortable and relaxing massage.

Sessions available with Heather Horton, LMT, and Gretchen Baker, LMT

* Please note: For the safety of Mom and baby, we may require your Doctor's permission before we treat women who are expecting. Please let your therapist know that you are pregnant when you book your appointment.

60 minutes ($65)$65.00

Reiki

Reiki is a Japanese word for “Universal Life Energy”. Reiki is a gentle form of energy work that can be incorporated into a massage session or can be a session all unto itself. It balances and restores your body’s universal life force energy that all of us possess, but rarely tap into. Reiki works on the mind, body and spirit.

Your therapist is also happy to incorporate Reiki into any bodywork session for no additional charge.

Sessions available with all therapists

20 minutes ($20)$20.00
45 minutes ($50)$50.00

Spa Therapies

While we specialize in massage, we offer a handful of spa body treatments that help nourish & hydrate your skin. Spa treatments are great on their own, or add one of them to a massage for an extra special treat!

Salt Glow

Dry itchy skin? We can help! A warmed mixture of mineral rich sea salts, rich vegetable butters and nourishing oils are used to exfoliate your skin - from head to toe, leaving your whole body soft and silky smooth - we promise!

30 minutes$45.00

Spa Foot Treatment

Do you think that the best part of a massage is having your feet massaged? If so, this is is the perfect treatment for you! Your session begins with a gentle exfoliation of your feet and calves, using our signature sea salt and olive butter blend. Next, a refreshing masque is applied to your feet and they are wrapped in steamy warm towels. Your treatment finishes with a thorough foot massage that will leave you relaxed and refreshed. This is a terrific treatment on its own, or can be added to any massage session.

45 minutes ($55)$55.00

Aroma Steam Treatment

Heat yourself to the core with a steam treatment. We use a specially designed canopy that allows you to receive your steam treatment while lying comfortably and privately on the massage table. Your head remains outside the heat, allowing you to breathe cool air and enjoy a scalp and face massage throughout your session. Your session includes time for a refreshing shower after your steam treatment.

30 minutes ($25)$25.00

Bodywrap with Aroma Steam

Experience the relaxing and cleansing effect of a bodywrap. This gentle treatment warms, stimulates, and detoxifies. A bodywrap session includes exfoliating the skin, followed by the application of your choice of a mixture of herbs, aromatherapy oils, super green sea algae or warmed botanical mud. You will then enjoy a gentle steam in our steam canopy, which helps the mixture to absorb into your skin and encourages a mild sweat that allows your body to naturally detoxify. Afterwards the mixture is washed off and a moisturizer is massaged in, leaving your skin feeling soft and your body energized.

90 minutes ($125)$125.00

Acupuncture & Oriental Medicine

Different treatment modalities are used in Oriental Medicine to restore a state of balance and good health. Acupuncture, herbal medicine, diet and nutrition, massage, and lifestyle suggestions are all modalities a practitioner of OM is trained to use. Appropriate treatment is considered on an individual basis for each patient.

Initial Acupuncture Appointment

Your first appointment includes a comprehensive health history intake followed by an acupuncture treatment. Your first session may last up to 90 minutes.

90 minutes ($85)$85.00

Follow-up Acupuncture Appointment

Subsequent acupuncture sessions includes a 10 minute intake to discuss any changes since your last appointment, followed by an acupuncture treatment. Follow-up sessions may last up to 60 minutes.

60 minutes ($65)$65.00

Hypnotherapy

Improve your Life, Body, Mind and Soul so easily with Hypnosis. Complete relaxation is what you will experience as Hypnosis brings you the things you desire. Improve social, organizational and physical skills. Be rid of Smoking, Control your Weight, Enhance your Performance and Reduce the Stress that's so much a part of your life. Find yourself Happier, Calmer, Healthier—Better.

Initial Hypnotherapy Appointment

Your first appointment includes an in depth intake interview where your goals are discussed, hypnosis is fully explained and any misconceptions or fears you may have will be addressed. Then you'll be guided into the deep relaxation of hypnosis. The session will last approximately 90 minutes. One session is frequently all that is needed.

90 Minute Appointment$125.00

Follow Up Hypnotherapy Appointment

Follow up appointments are necessary for deeply ingrained behaviors. Smoking cessation and weight loss are a couple of examples where additional sessions are needed.

60 Minute Appointment$95.00
 
 

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